Tuesday, December 29, 2009
The Stranger Inside Me
I know there is a stranger inside me. I am not meant to be the girl I am, or am I? From my childhood pictures it appears as though my weight fluctuated. In high school and college however I was a very thin person. Even after my second child I was still relatively small. Now, after baby number three, I feel like a disgusting mound of flesh. I've always had body image issues. It's really sad, especially when so many people tell me how beautiful I am, and my husband thinks my body is fierce. Why can't I accept this? My lazy ass made my body this way, so I should just deal with it right? I think I need psychiatric treatment.
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I'm a firm believer that if you're unhappy enough with something, you can change it. A workout takes 1 hour a day and can be squeezed in where ever. Don't think you have to start big... a walk at lunch is a great start! Replace your eating out and unhealthy meals with home made lunches and healthy snacks. You can do it Pocket! Coming down on yourself does nothing but perpetuate the cycle. You don't need psychiatric help, just a little encouragement and will :) Love yah!
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